This information is a general list to help illustrate the known, theorized, or potential benefits of the active ingredients in our products as found through research papers in the National Library of Medicine and is not claims or treatments that Soul'D Out or its affiliates make. Always consult your practitioner before taking any supplements and we highly advise everyone to always research everything that they consume before taking.

Mushroom - Amanita Muscaria Extract - Muscimol

Muscimol is a GABAergic agonist, meaning it acts on the gamma-aminobutyric acid (GABA) receptors in the brain. It can produce slight psychoactive effects such as changes in consciousness, sensory enfacement, sedation and relaxation. 

Anxiolytic Effects: Can reduce anxiety and promote relaxation by enhancing GABAergic neurotransmission, these substances help inhibit excessive neuronal activity in areas of the brain associated with stress and anxiety.

Sedative and Hypnotic Effects: Can induce sedation and promote sleep by increasing inhibitory signaling in the brain. They are commonly used as sleep aids or sedatives to treat insomnia and promote relaxation.

Muscle Relaxation: Have muscle relaxant properties, making them useful for relieving muscle tension and spasms. By inhibiting neuronal activity in the spinal cord and brainstem, these substances help reduce muscle stiffness and promote relaxation.

Anticonvulsant Effects: have been shown to help prevent or reduce the severity of seizures. By enhancing GABAergic neurotransmission, these substances help stabilize neuronal activity and inhibit the spread of epileptic discharges in the brain.

Mood Stabilization: May help stabilize mood and reduce symptoms of mood disorders such as depression and bipolar disorder. By modulating GABAergic neurotransmission, these substances help regulate emotional responses and promote emotional stability.

Pain Relief: Have analgesic properties, meaning they can help reduce pain sensation and perception. By inhibiting pain signaling in the spinal cord and brain, these substances help alleviate pain and promote comfort.

Neuroprotection: Have been studied to have neuroprotective effects, meaning they can help protect neurons from damage and degeneration. By reducing excitotoxicity and oxidative stress, these substances help preserve neuronal function and promote brain health.

Alcohol Withdrawal Management: By enhancing GABAergic neurotransmission, these substances help alleviate withdrawal symptoms and promote detoxification.

Mushroom - Lion’s Mane

Lion's Mane Mushroom (Hericium erinaceus) is known as the “Brain Mushroom” due primarly to hericenones and eriacines found within the mushroom. Both these compounds promote nerve growth factor synthesis, secretion and other cognitive-enhancing effects.

Improved Cognitive Function: Often associated with enhanced cognitive abilities. It may support brain health by promoting the growth of nerve cells and protecting against neurodegenerative diseases like Alzheimer's and Parkinson's.

Enhanced Memory: Studies suggest improved memory and concentration by stimulating the production of nerve growth factor (NGF), a protein crucial for brain health.

Mood Enhancement: Shown to have antidepressant and anxiolytic properties, potentially helping to alleviate symptoms of depression and anxiety by regulating neurotransmitters like serotonin and dopamine.

Neuroprotective Effects: The bioactive compounds have been shown to have neuroprotective effects, shielding the brain from oxidative stress and inflammation, which are implicated in various neurological disorders.

Supports Digestive Health: Compounds like polysaccharides and beta-glucans, which may support gut health by promoting the growth of beneficial gut bacteria and improving digestive function.

Boosts Immune System: The immune-modulating properties may help strengthen the immune system, making the body more resilient to infections and diseases.

Reduced Inflammation: Contains anti-inflammatory compounds that may help alleviate inflammation throughout the body, potentially reducing the risk of chronic diseases associated with inflammation.

Potential Cancer-Fighting Properties: Some research suggests may have anti-cancer properties, as it has been shown to inhibit the growth of cancer cells and induce apoptosis (cell death).

Mushroom – Chaga

Chaga mushroom (Inonotus obliquus) is a type of fungus that grows primarily on birch trees. It has a long history of use in traditional medicine and is believed to offer various health benefits. It toted to have 50x more superoxide dismutase’s then any other mushroom found to date.  

Antioxidant Properties: Rich in antioxidants, such as polyphenols and triterpenes, which help neutralize harmful free radicals in the body. Antioxidants protect cells from oxidative damage and may reduce the risk of chronic diseases like cancer and heart disease.

Immune System Support: Contains compounds that stimulate and modulate the immune system, helping the body defend against infections and diseases. It may enhance the activity of immune cells like T-cells and macrophages, promoting overall immune function.

Anti-Inflammatory Effects: Has demonstrated anti-inflammatory properties, which may help reduce inflammation throughout the body. Chronic inflammation is associated with various health conditions, including arthritis, cardiovascular disease, and autoimmune disorders.

Potential Anti-Cancer Properties: Some studies suggest that Chaga mushroom extracts may inhibit the growth of cancer cells and induce apoptosis (programmed cell death). 

Supports Digestive Health: Contains dietary fibers and compounds like beta-glucans, which may support digestive health by promoting the growth of beneficial gut bacteria, improving gut barrier function, and alleviating digestive issues like bloating and indigestion.

Liver Health: Traditionally used to support liver health and detoxification. It may help protect the liver from damage caused by toxins and oxidative stress, thereby supporting liver function and overall well-being.

Improved Skin Health: Contains melanin, a pigment that protects the skin from UV radiation and oxidative damage. It may help maintain skin health, prevent premature aging, and promote wound healing when applied topically or consumed orally.

Enhanced Energy and Stamina: Some individuals report feeling increased energy and stamina after consuming Chaga mushroom regularly. It is believed to support overall vitality and endurance, helping individuals cope with physical and mental stress.

Mushroom – Reishi

Reishi mushroom (Ganoderma lucidum) is known as the “mushroom of immortality” due to is long history of Chinese medicine and reported health benefits. 

Immune System Modulation: Contains bioactive compounds like polysaccharides and triterpenes, which have been shown to modulate the immune system. It may enhance the activity of immune cells, such as T-cells and macrophages, helping the body defend against infections and diseases.

Adaptogenic Properties: Considered an adaptogen, meaning it may help the body adapt to stress and restore balance. It may support the body's ability to cope with physical, mental, and emotional stressors, promoting overall well-being.

Antioxidant Effects: Rich in antioxidants, including polysaccharides, triterpenes, and phenols, which help neutralize free radicals and reduce oxidative stress. Antioxidants protect cells from damage and may lower the risk of chronic diseases like cancer and heart disease.

Anti-Inflammatory Activity: Has demonstrated anti-inflammatory properties, which may help reduce inflammation throughout the body. Chronic inflammation is linked to various health conditions, including arthritis, diabetes, and cardiovascular disease.

Liver Protection: Traditionally used to support liver health and detoxification. It may help protect the liver from damage caused by toxins and oxidative stress, thereby supporting liver function and overall health.

Improved Sleep Quality: Some studies suggest improved sleep quality and duration by promoting relaxation and reducing stress. It may help individuals fall asleep faster and experience deeper, more restorative sleep.

Cardiovascular Support: May benefit heart health by lowering blood pressure, reducing cholesterol levels, and improving circulation. It may also help prevent blood clots and reduce the risk of heart disease and stroke.

Anti-Cancer Potential: Preliminary research suggests that Reishi mushroom extracts may have anti-cancer properties, inhibiting the growth of cancer cells and stimulating the immune system's response to cancer.

Mushroom – Turkey Tail

Turkey tail mushroom (Trametes versicolor) is a type of fungus known for its colorful and distinct concentric rings, resembling the tail feathers of a turkey.

Immune System Support: Contains polysaccharopeptides (PSP) and polysaccharides (PSK), which have been shown to modulate the immune system and enhance its response to infections and diseases. It may stimulate the activity of immune cells like T-cells and natural killer (NK) cells, helping the body defend against pathogens and cancer cells.

Anti-Cancer Properties: Extensively studied for its potential anti-cancer properties. Compounds like polysaccharides and beta-glucans may inhibit the growth of cancer cells, induce apoptosis (programmed cell death), and enhance the efficacy of conventional cancer treatments like chemotherapy and radiation therapy.

Antioxidant Activity: Rich in antioxidants, including phenols, flavonoids, and polysaccharides, which help neutralize free radicals and reduce oxidative stress. Antioxidants protect cells from damage and may lower the risk of chronic diseases like cancer, heart disease, and diabetes.

Gut Health: The prebiotic fibers and polysaccharides may support gut health by promoting the growth of beneficial gut bacteria, such as Bifidobacterium and Lactobacillus. A healthy gut microbiome is essential for digestion, nutrient absorption, and overall well-being.

Anti-Inflammatory Effects: Shows anti-inflammatory properties, which may help reduce inflammation throughout the body. Chronic inflammation is implicated in various health conditions, including arthritis, inflammatory bowel disease (IBD), and cardiovascular disease.

Improved Digestive Function: May aid in digestion and alleviate digestive issues like bloating, gas, and indigestion. It may help regulate bowel movements and support the health of the gastrointestinal tract.

Enhanced Energy and Stamina: Some individuals report feeling increased energy and stamina after consuming turkey tail mushroom regularly. It may support overall vitality and endurance, helping individuals cope with physical and mental fatigue.

Supports Respiratory Health: Traditionally used to support respiratory health and alleviate symptoms of respiratory infections like coughing and congestion. It may have expectorant properties, helping to clear mucus from the airways.

Herb – Chamomile 

Chamomile, derived from the Asteraceae family of plants, has been used for centuries for its potential health benefits.

Promotes Relaxation and Sleep: Contains apigenin, an antioxidant compound that binds to specific receptors in the brain, promoting relaxation and reducing insomnia symptoms. 

Relieves Stress and Anxiety: Has mild sedative properties that can help reduce stress and anxiety. It may promote a sense of calmness and relaxation by modulating neurotransmitters like serotonin and dopamine.

Soothes Digestive Discomfort: Traditionally used to alleviate digestive issues such as indigestion, bloating, gas, and stomach cramps. It has anti-inflammatory and antispasmodic properties that may help soothe the digestive tract and relieve discomfort.

Supports Skin Health: Possesses anti-inflammatory and antimicrobial properties that make it beneficial for skin health. It may help reduce inflammation, redness, and irritation associated with conditions like eczema, acne, and sunburn when applied topically or used in skincare products.

Boosts Immune Function: Contains compounds like flavonoids and terpenoids that have immune-modulating effects. Regular consumption of chamomile may help strengthen the immune system and reduce the risk of infections and illnesses.

Anti-Inflammatory Effects: Contains bioactive compounds that exhibit anti-inflammatory properties, helping to reduce inflammation throughout the body. It may be beneficial for conditions characterized by chronic inflammation, such as arthritis and inflammatory bowel diseases.

Supports Heart Health: May have cardiovascular benefits, including lowering blood pressure and reducing the risk of heart disease. Its antioxidant and anti-inflammatory properties may help protect against oxidative stress and inflammation in the cardiovascular system.

May Improve Blood Sugar Control: Some studies suggest improve blood sugar control and insulin sensitivity, making it potentially beneficial for individuals with diabetes or at risk of developing diabetes. 

Hormone - Melatonin

Melatonin is a hormone naturally produced by the pineal gland in the brain, primarily in response to darkness, and it plays a crucial role in regulating the sleep-wake cycle.

Improved Sleep Quality: Widely used as a sleep aid to help individuals fall asleep faster, stay asleep longer, and experience deeper, more restorative sleep. It may be particularly beneficial for those with insomnia, jet lag, or shift work sleep disorder.

Regulation of Circadian Rhythms: Helps regulate the body's internal clock and synchronize the sleep-wake cycle with the natural light-dark cycle. It promotes feelings of sleepiness in the evening and wakefulness in the morning, helping to maintain a consistent sleep schedule.

Reduction of Jet Lag Symptoms: May help alleviate symptoms of jet lag, such as difficulty falling asleep, daytime fatigue, and disrupted sleep patterns, by adjusting the body's internal clock to the new time zone.

Support for Shift Workers: Shift workers who experience irregular or nighttime work schedules may benefit from melatonin supplementation to improve sleep quality and adjust their circadian rhythms to their work schedule, reducing the risk of sleep disturbances and fatigue.

Antioxidant Properties: Potent antioxidant that helps protect cells from oxidative stress and damage caused by free radicals. It may help reduce inflammation, support immune function, and protect against age-related diseases and neurodegenerative disorders.

Management of Seasonal Affective Disorder (SAD): It can help regulate mood, improve sleep quality, and alleviate symptoms of depression associated with SAD.

Support for Neurological Health: Neuroprotective properties that may help protect against neurodegenerative diseases like Alzheimer's and Parkinson's disease. It may promote the survival of nerve cells, reduce inflammation in the brain, and improve cognitive function.

Enhanced Immune Function: Plays a role in modulating immune function, and supplementation may help enhance immune responses to infections and diseases. It may increase the production and activity of immune cells, supporting overall immune function and resilience.

Herb – Blue Lotus Flower Extract 

Blue lotus flower extract, derived from the Blue Lotus (Nymphaea caerulea) plant, has been used for its potential medicinal and psychoactive properties in various cultures for centuries.

Relaxation and Stress Reduction: Is often used for its calming and anxiolytic effects, promoting relaxation and reducing stress and anxiety. It may help alleviate symptoms of tension, nervousness, and restlessness.

Enhanced Mood: Some users report experiencing mood enhancement and a sense of euphoria after consuming. It may help elevate mood and promote feelings of well-being and contentment.

Improved Sleep Quality: Traditionally used as a sleep aid to help induce sleep and improve sleep quality. It may promote feelings of drowsiness and relaxation, leading to deeper and more restful sleep.

Aphrodisiac Properties: Believed to have aphrodisiac effects and has been used traditionally to enhance libido and sexual arousal. It may increase blood flow to the genitals, enhance sensation, and improve sexual performance.

Enhanced Cognitive Function: Some users claim improved cognitive function, including memory, concentration, and mental clarity. It may help sharpen focus and promote mental alertness.

Pain Relief: Has been used topically and internally for its analgesic properties, providing relief from various types of pain, including headaches, muscle aches, and menstrual cramps.

Antioxidant Effects: Contains antioxidant compounds that help neutralize free radicals and reduce oxidative stress. It may protect cells from damage caused by environmental toxins and pollutants, supporting overall health and well-being.

Herb – Ashwagandha

Ashwagandha (Withania somnifera) is an adaptogenic herb that has been used in traditional Ayurvedic medicine for thousands of years.

Stress Reduction and Anxiety Relief: Adaptogenic properties, which help the body adapt to stressors and promote a sense of calmness and relaxation. It may help reduce symptoms of anxiety and stress by lowering cortisol levels and modulating neurotransmitters like serotonin and GABA.

Improved Mood and Mental Well-being: May support overall mental well-being by enhancing mood and reducing symptoms of depression. It may exert antidepressant effects by regulating neurotransmitters and reducing inflammation in the brain.

Enhanced Cognitive Function: Known to improve cognitive function, including memory, attention, and learning ability. It may support brain health by promoting the growth of nerve cells, protecting against neurodegeneration, and reducing oxidative stress in the brain.

Increased Energy and Stamina: Is believed to boost energy levels and enhance physical stamina and endurance. It may improve exercise performance by increasing oxygen utilization and reducing exercise-induced fatigue.

Supports Immune Function: Has immune-modulating properties that may help strengthen the immune system and enhance the body's ability to fight infections and diseases. It may stimulate the production of immune cells and increase antibody levels in response to pathogens.

Anti-Inflammatory Effects: Contains bioactive compounds like withanolides that exhibit anti-inflammatory properties. It may help reduce inflammation throughout the body, alleviating symptoms of inflammatory conditions like arthritis and inflammatory bowel disease.

Hormonal Balance: May support hormonal balance by regulating the endocrine system, particularly the hypothalamic-pituitary-adrenal (HPA) axis. It may help normalize cortisol levels, improve thyroid function, and balance sex hormones, making it beneficial for conditions like adrenal fatigue and hormonal imbalances.

Enhanced Sexual Health: Traditionally used as an aphrodisiac and may improve sexual health and libido in both men and women. It may increase testosterone levels, improve sperm quality and motility, and enhance sexual performance and satisfaction.

Herb – Ginkgo

Ginkgo (Ginkgo biloba) is one of the oldest living tree species and has been used for centuries in traditional medicine.

Improved Cognitive Function: Known for its potential enhanced cognitive function, including memory, concentration and mental clarity. It may improve blood flow to the brain, increase oxygen and nutrient delivery, and protect against age-related cognitive decline.

Enhanced Circulation: Vasodilatory properties that help dilate blood vessels and improve blood circulation throughout the body. It may help reduce symptoms of poor circulation, such as cold hands and feet, leg pain, and intermittent claudication.

Antioxidant Effects: Contains flavonoids and terpenoids, powerful antioxidants that help neutralize free radicals and reduce oxidative stress. Antioxidants protect cells from damage and may lower the risk of chronic diseases like cancer, heart disease, and neurodegenerative disorders.

Supports Eye Health: May benefit eye health by improving blood flow to the retina and protecting against age-related macular degeneration (AMD) and glaucoma. It may also help reduce the risk of cataracts and enhance visual acuity.

Alleviates Anxiety and Depression: Shown to have anxiolytic and antidepressant effects, potentially reducing symptoms of anxiety and depression. It may modulate neurotransmitters like serotonin and dopamine, promoting a positive mood and emotional well-being.

Anti-Inflammatory Properties: Possesses anti-inflammatory properties that may help reduce inflammation throughout the body. It may be beneficial for conditions characterized by chronic inflammation, such as arthritis, asthma, and inflammatory bowel disease (IBD).

Improves Symptoms of Asthma and Bronchitis: Has bronchodilatory effects that may help alleviate symptoms of asthma and bronchitis. It may relax smooth muscles in the airways, improve lung function, and reduce wheezing and coughing.

Enhances Sexual Function: May improve sexual function and libido in both men and women. It may increase blood flow to the genital area, enhance arousal and sensation, and alleviate symptoms of sexual dysfunction.

Herb – Green Tea

Green tea is celebrated for its numerous health benefits, owing to its rich antioxidant content and unique bioactive compounds.

Antioxidant Properties: Abundant in polyphenols, particularly catechins such as epigallocatechin gallate (EGCG), which act as powerful antioxidants. These compounds help neutralize free radicals, reducing oxidative stress and protecting cells from damage.

Heart Health: Regular consumption may promote cardiovascular health by lowering levels of LDL cholesterol (the "bad" cholesterol) and triglycerides, and increasing levels of HDL cholesterol (the "good" cholesterol). It may also improve endothelial function and reduce the risk of heart disease and stroke.

Weight Management: Boost metabolism and promote fat oxidation, making it potentially beneficial for weight management and fat loss. It may also help reduce appetite and increase feelings of satiety, leading to lower calorie intake.

Improved Brain Function: The caffeine and L-theanine content can have synergistic effects on brain function. They may improve mood, alertness, and cognitive performance, while also promoting relaxation and reducing stress and anxiety.

Cancer Prevention: Some studies suggest that consumption may help reduce the risk of certain types of cancer, including breast, prostate, and colorectal cancer. The antioxidant compounds in green tea may inhibit tumor growth and protect cells from carcinogens.

Type 2 Diabetes Management: May help regulate blood sugar levels and improve insulin sensitivity, making it potentially beneficial for individuals with type 2 diabetes. It may also reduce the risk of developing diabetes by lowering fasting blood glucose levels.

Improved skin health. Contains antioxidant compounds, such as catechins and polyphenols, which may help protect the skin from damage caused by UV radiation, environmental pollutants, and oxidative stress.

Longevity: Some population studies suggest that regular consumption is associated with a lower risk of mortality from all causes. The antioxidants and bioactive compounds in green tea may help protect against age-related diseases and promote longevity.

Herb – Ginseng 

Ginseng, (Panax ginseng) and (Panax quinquefolius), has been used for centuries in traditional medicine for its potential health benefits.

Increased Energy and Stamina: Renowned for its adaptogenic properties, which help the body adapt to stressors and enhance resilience. It may boost energy levels, reduce fatigue, and improve physical stamina and endurance, making it beneficial for combating fatigue and promoting vitality.

Improved Cognitive Function: May support cognitive function, including memory, concentration, and mental clarity. It may enhance brain health by increasing blood flow to the brain, promoting the growth of nerve cells, and protecting against oxidative stress and neurodegeneration.

Enhanced Immune Function: Contains bioactive compounds like ginsenosides, polysaccharides, and peptides that may modulate the immune system and enhance immune function. It may stimulate the production of immune cells, increase antibody levels, and improve resistance to infections and diseases.

Stress Reduction and Anxiety Relief: Adaptogenic properties that help reduce stress and anxiety by regulating the hypothalamic-pituitary-adrenal (HPA) axis and modulating neurotransmitter activity. It may promote a sense of calmness and relaxation, alleviating symptoms of stress and anxiety.

Supports Sexual Health: Traditionally used as an aphrodisiac and may improve sexual function and libido in both men and women. It may increase testosterone levels, enhance erectile function, and improve sperm quality and motility.

Blood Sugar Regulation: May help regulate blood sugar levels and improve insulin sensitivity, making it potentially beneficial for individuals with diabetes or at risk of developing diabetes. It may enhance glucose metabolism and reduce insulin resistance.

Anti-Inflammatory Effects: Contains anti-inflammatory compounds that may help reduce inflammation throughout the body. It may be beneficial for conditions characterized by chronic inflammation, such as arthritis, asthma, and inflammatory bowel disease (IBD).

Cardiovascular Support: May benefit heart health by lowering blood pressure, reducing cholesterol levels, and improving circulation. It may also have antiplatelet and vasodilatory effects, reducing the risk of blood clots, stroke, and heart disease.

Herb – Hemp Extract

Full hemp extract is an extracts that are pulled from a cannabis sativa plant that was grown with less then .3% THC and falls under the Hemp Farm Bill of 2018. Upon completion of extract the final product also must contain less then .3% THC which is the psychoactive compound found in cannabis. It's also a source of CBD, CBD and CBG, a non-psychoactive or low-psychoactive compounds with various potential health benefits.

 

Pain Relief:  Analgesic properties and its potential to alleviate both acute and chronic pain. It may interact with the endocannabinoid system and other neurotransmitter systems involved in pain modulation, reducing inflammation and pain perception.

Anxiety and Stress Reduction: Shown promise as a natural remedy for anxiety disorders, including generalized anxiety disorder (GAD), social anxiety disorder (SAD), and post-traumatic stress disorder (PTSD). It may interact with serotonin receptors in the brain, promoting relaxation and reducing anxiety levels.

Neuroprotective Properties: Has neuroprotective properties that may help protect neurons from damage and degeneration. It has been studied for its potential to reduce oxidative stress, inflammation, and excitotoxicity in the brain, making it a potential therapeutic option for neurodegenerative diseases like Alzheimer's and Parkinson's disease.

Improved Sleep Quality: May help improve sleep quality and alleviate insomnia by promoting relaxation and reducing anxiety. It may interact with neurotransmitter systems involved in sleep-wake regulation, such as serotonin and GABA, leading to deeper, more restful sleep.

Anti-Inflammatory Effects: Anti-inflammatory properties, which may make it beneficial for conditions characterized by inflammation, such as arthritis, inflammatory bowel disease (IBD), and neurodegenerative diseases. By reducing inflammation, CBN may help alleviate pain and promote tissue healing.

Antibacterial Properties: Found to have antibacterial properties, making it potentially useful for fighting bacterial infections. It may help inhibit the growth of bacteria, including drug-resistant strains like MRSA (methicillin-resistant Staphylococcus aureus), and could be explored as a natural alternative to antibiotics.

Potential Cancer-Fighting Properties: Preliminary research suggests anticancer properties and could inhibit the growth and spread of cancer cells. It may exert its effects by interacting with cannabinoid receptors and other molecular targets involved in cancer progression.  

 

It is always recommended to research what herbs are in your supplements prior to use and always use precautions when taking anything. We recommend going straight to the research documents and study papers found at the National Library of Medicine found in the following link HTTPS://www.NCBI.NLM.NIH.GOV.

For a quick reference on specific research papers use the following links per substance.  

Amanita - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7472144/

Lions Mane - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10675414/

Chaga - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10728660/

Reishi - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6055023/

Turkey Tail - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8706457/

Chamomile - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9822300/

Melatonin - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9907215/

Blue Lotus Flower Extract - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10991372/

Ashwagandha - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8762185/

Ginkgo - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10222153/

Green Tea - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401650/

Ginseng - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7790905/

Hemp Extracts - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10601936/